Category Archives: Yogalife

Inspiration for a Plant-based Iftar

Natural Beauty Redefined

Yoga for Anxiety – Does it really work?

Solar Plexus Cleaning

Quooker – From and Function at its best!

Manage stress during Stress Awareness Month

The Art of Self-Healing with Holly Holistic’s D.I.Y Crystal Grid

The Crystal Connection to Healing – 2

The Crystal Connection to Healing -1

How journaling helps you focus and de-stress

5 daily practices and rituals to feel at home during this time

For Beauty that does not rinse off!

NURTURING THE HEART WITH AYURVEDA

Yoga and the Sciatic Nerve

Chair Yoga for Home Practice

Pregnancy in COVID-19 times

NLP to cope with COVID-19 anxiety

Cognitive behavioural therapy and its relevance in the Pandemic

Ayurveda can help you sleep better

4 Meditation practices to help you connect with your truth

About Pins and Needles

How to be successful at yoga: on and off the mat

How to start with meditation: explore your why

5 daily practices and rituals to feel at home within during this time