Category Archives: Yogalife

Things you must know about Hypnosis

Home Gardens accessible to everyone

Things to know about a Barre Workout

Is Poor Air Quality destroying our health?

Taking the Scientific approach to Wellness

Healing with The Body Code™

Preventing or decreasing back and neck pain when working from home

This Valentine’s Day tend to the most Important Relationship You Will Ever Have!

A drinking yoghurt you will love!

Developing conscious relationships

‘New Year, New Me?’ More like ‘New Year, Healthy Me’

Zen has a new name – Sereni-Tea!

Why is it important to synch your life with your biological cycles?

Lunar Living – simple remedies and tips for moon based selfcare

Are you battling Arthritis?

Embody your element awesomeness!

Top Healing Therapies for 2022

It’s time to take that PAUS!

Tea-riffic with Yvette Arizala!

Kickstart your Health journey with the top Fitness Trends for 2022

Mudras For Good Health

Finding Balance And Health With Yoga

Mindfulness – give your kids a gift today that gives back tomorrow

True inclusion in beauty is about finding a common space for all