Category Archives: Latest Read

Gua Sha – the original self-care tool is back!

If You’re Worried About the New Coronavirus, Here’s How to Protect Yourself

Open your Heart, Open your Mind.

A rocky road to Mindfulness – Gelong Thubten

Top picks!

Eat Smart, Move More, Sleep Right and Breathe Deep

Festive Recipes from India Gate

So Safe Water

How to Break The Painful Habit Of “ALL OR NOTHING” Thinking

The Power of Positive Thinking

Overcoming Hashimoto’s and PCOS

Brain Reboot A change of MIND will change your BRAIN

Natural Healing Acupuncture Medical Center

Gearing up for the flu season – Stay Informed and Stay Healthy

Gear up for Dubai Fitness Challenge by choosing the right food for your body

Holistic Healing (Ayurveda) – A touch of love and care for babies.

Breast Reconstruction Demystified

Dealing with Stress: Top Tips on How to Manage and Relieve it Effectively

Terrariums Are Back!

Meditation in Motion

Grab that cup of coffee

CAN’T DO PUSH-UPS? GET YOUR HEART CHECKED

Apple Cider Vinegar for Beautiful Skin

Chair Yoga for Osteoarthritis