Category Archives: Latest Read

How to be successful at yoga: on and off the mat

How to start with meditation: explore your why

5 daily practices and rituals to feel at home within during this time

What is Energy Healing & How Can It Benefit You?

Top 7 Stress-Relieving Wellness Trends To Look Out for in 2021

Menopause – Health, fitness and nutrition tips to rock this phase of your life!

Crush your cravings – 5 strategies to crush cravings for good!

The secret healing powers of seeds

What Designs your Gut Microbiome Profile

Your Microbiomes and the Poop Mission – Yes you heard that right!!

Is your Gut Microbiome responsible for your Weight??

Feel to Heal

The power of the pause

The Creator Of Your Destiny: YOU!

Why Self-Love is So Important & How to Love Yourself Fiercely?

Fried Rice Buddha Bowl

Declutter Your Makeup

Achieve Inner and Outer Harmony with Space Clearing

Chakra Balancing Candles

The benefits of Pilates for the older person

10 tips to alleviate stress and anxiety in the wake of the pandemic

Feet First with Kenkoh

What is this pain all about?

Energy Healing – A conscious reconnect with one’s self