Category Archives: Latest Read

Minus 417 – where Beauty meets Art

Breaking Bread with Chef Jesus

Your Guide to control calorie intake

Swimwear that saves the oceans

A healthy soup in a microwaveable bottle

Yoga for the Hips and Thighs

Yoga for Arthritis

Krispr – It’s Farming. And, It’s better!

Face Yoga to get rid of a double chin

A camel and an ostrich in a farm…

SEVEN SIMPLE STEPS TO KEEP YOUR HEART HEALTHY

Cooking with Quinoa

Banish that Stubborn Back Fat

Frankincense for the Mind, Body and Soul

Get back into the swing of things aftter that break

Yoga and Running: the perfect combination

Yoga for Emotional Balance and Stress

Tea time with Yvette Arizala – Using Green Tea in your skincare routine

TIPS FOR DEALING WITH SUMMER ALLERGIES AMID IMPACT OF COVID-19 MEASURES

Bring in the outdoors

Your Pulse can tell a lot about your health

HYPNOSIS FOR THE MIND, BODY AND SPIRIT

How Yoga Can Help Seniors Age Gracefully

Yoga to banish those muffin tops