Studies state that keeping your home clean and tidy is not just good for your physical health, but also great for your mental wellbeing. Just ten minutes of sprucing up can freshen up your home and mind. So, this mental health awareness month, why not choose a beautiful scent from Zoflora to uplift your spirits, while keeping your home hygienically clean and free from bacteria and viruses?
Here are three mental health benefits of a clean home with tips on keeping it tidy from the experts at Zoflora:
Releases endorphins and reduces stress
Cleaning is a physical activity no matter how you approach it that results in the release of endorphins triggering a positive feeling in your body. Whether it be a 5 minute Zoflora blast or a full home cleanse, the sense of satisfaction after cleaning can really help lift your spirits and mood. With Zoflora’s multi-usage trait, cleaning will no longer feel a chore. For a quick daily clean, just dilute 1 capful of your favourite Zoflora to every 400ml of water in your sink and use a cloth to wipe over surfaces.
Increases productivity
Trying to be productive in an environment which is untidy can really hinder your productivity. Decluttering and cleaning promotes a positive mental attitude, allowing you to focus on other challenges in your life. If you’re working from home or studying, be sure to keep your work area clean by keeping a Zoflora trigger spray handy. Try using Zoflora Lemon Zing which is known to awaken your senses and decrease the amount of mistakes you make. Perfect to use around your work area, this will also help you get over your sluggishness.
Boosts your mood
A musty smelling room isn’t likely to do anything for your mental health, but beautifully smelling cleaning products are known to have an energising effect on your senses. Using your favourite Zoflora fragrance will not only help to disinfect the room and keep it hygienically clean, but also leave it smelling beautifully fragrant. Pick from the refreshing Zoflora Linen Fresh, earthy Springtime for sprucing up bathrooms and outdoor areas or the nostalgically fragrant Zoflora Bluebell Woods to bring the outdoors into your home this summer.
Priced at AED 39.90, Zoflora fragrances are available to purchase across leading retailers and online platforms in the UAE, KSA, Bahrain and Qatar.
For more information, please visit: www.zoflora.me