Satya or truth is a word of wisdom from Philosophy of yoga . When we practice Satya, it is more than just not lying. It is being honest, authentic,...

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Looking for a way to include your kids in your workout? It's SO Simple founder @itssosimple_rs created a suitable exercise routine for children to...

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There are many kinds of regret, and the if-only thought or any kind of regret will only stop you from progressing and living a better life....

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2020 and 2021 have been difficult years and certainly depression has been on the rise as many are feeling isolated and alone. @sasreedharan tells us...

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