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Satya or truth is a word of wisdom from Philosophy of yoga . When we practice Satya, it is more than just not lying. It is being honest, authentic, and telling the truth especially to ourselves, both on the yoga mat and in life.

Satya or truth is a word of wisdom from Philosophy of yoga . When we practice Satya, it is more than just not lying. It is being honest, authentic, and telling the truth especially to ourselves, both on the yoga mat and in life.

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Satya explained by Yoga teacher, Sound healer and Wellness therapist Purva Kaushal. @purva_yoga

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Looking for a way to include your kids in your workout? It's SO Simple founder @itssosimple_rs created a suitable exercise routine for children to keep them active even while staying indoors.

Looking for a way to include your kids in your workout? It's SO Simple founder @itssosimple_rs created a suitable exercise routine for children to keep them active even while staying indoors.

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Workout with kids

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There are many kinds of regret, and the if-only thought or any kind of regret will only stop you from progressing and living a better life. @sasreedharan tells us more.

There are many kinds of regret, and the if-only thought or any kind of regret will only stop you from progressing and living a better life. @sasreedharan tells us more.

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Regret

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2020 and 2021 have been difficult years and certainly depression has been on the rise as many are feeling isolated and alone. @sasreedharan tells us more about coping with depression.

2020 and 2021 have been difficult years and certainly depression has been on the rise as many are feeling isolated and alone. @sasreedharan tells us more about coping with depression.

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Coping with Depression

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Step into a spine-tingling world of fitness and fu

Step into a spine-tingling world of fitness and fun as @citywalkdubai hosts its most chilling event of the year—the #HalloweenRun, part of the #DubaiFitnessChallenge2024. 🏃‍♀️ Set to take place on Saturday, 2 November from 6:30pm, this ghoulish evening promises a hair-raising combination of running and spooky thrills for participants of all ages and fitness levels. 👻

Enjoy activities like the Best Dressed Contest and special prizes for the race winners, with a total of AED 11,000 in TICKIT points (AED 2,000 each) awarded, plus a luxurious stay at Rove Hotel and discounts for NoWayOut escape rooms. All participants receive a medal and exclusive restaurant discounts, along with a 20% discount at NoWayOut.

Enjoy Halloween-themed treats and activities, with themed snacks available at the fountain area. Families are welcome, as children under 12 years of age can join for free, and strollers are permitted.

Registration is AED 55 per person. To sign up, visit this link https://www.citywalk.ae/en/whats-on/halloweenrun2024”

@ripemarket is back for the season and it’s bigg

@ripemarket is back for the season and it’s bigger and better. In partnership with Dubai Police, the market will offer an action-packed weekend visit for families every Saturday and Sunday until May 2025, promising unforgettable experiences for all ages.

This year, The Ripe Market will be welcoming new concepts and exciting new activations at the Academy Park that will not only support more SME businesses but also offer the community an enhanced shopping and entertainment experience. From Dubai 92 broadcasting live every weekend, SALT opening a new sensational dining experience, Dubai 30 x 30 Fitness Hub with free workouts for all, an E-Karting Track and much more - There is so much to see this year at The Ripe Market.

The Ripe Market has something for everyone with, live music, fitness classes, educational activities, an abundance of home-grown food and retail sellers, horse riding, petting zoo for the kids and many engaging workshops each week. This year, the market expands with a host of exciting additions. The Just Play Sports Facility has been revamped with a fitness center, tennis, padel, and football courts, all open daily. The new Padel Park offers shaded courts and wellness classes, while Al Jiyad Stables introduces daily horse-riding lessons. Kids can enjoy a thrilling E-Karting track, the Tamana Adventures zip line and skate park, a fun Digger Lab, and the Cuckoos Train Tour.

From “Go with the Flow,” an interactive RTA-approved driving initiative promoting road safety, to the exciting Air Maniax inflatable assault course, there’s plenty of action for young adventurers. Kids can also join Fit Kidz UAE, a dynamic boot camp designed to nurture their athletic skills, ensuring fun and fitness go hand-in-hand.
Animal lovers can visit the petting zoo, while families can unwind at the outdoor cinema showcasing movies every weekend.

The Ripe Market at the Academy Park – Umm Sequim
The Academy Park Open 7 days a week (6am-midnight)
Every weekend until May 2025 (Every Saturday, 9am – 9pm and every Sunday, 9am – 7pm)

The #DubaiFitnessChallenge2024 edition is set to b

The #DubaiFitnessChallenge2024 edition is set to be even more dynamic, featuring a variety of city-wide events, free workouts, 🏋️‍♀️⛹️ and wellness opportunities. Since its launch in 2017 by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, the challenge has inspired millions, with over 2.4 million participants in 2023 alone. The 2024 edition is set to be even more dynamic, featuring a variety of city-wide events, free workouts, and wellness opportunities.

FREE FITNESS DAY OF FUN AT @hiltondubaipalm:
Get ready to move, stretch, and energize at Hilton Dubai Palm Jumeirah on Nov 2 with a fun-filled and FREE FitnessDay featuring wellness activities designed to refresh and energize you.
What to Expect:
* Yoga 🧘‍♀️ Session on the Spa Terrace (8:00 AM – 9:00 AM)
* Health Assessments including Blood Pressure Check, BMI Calculation, 1-Month Fitness Training Plan, and Nutrition Plan (9:00 AM – 12:00 PM)
* HIIT Session with Vanessa (11:00 AM – 12:00 PM)
* Protein Tasting Experience with delicious, nutritious smoothies (9:00 AM – 12:00 PM)

@hiltondubaipalm is offering the Dubai community to join in for an array of FREE fitness classes throughout the month!

@ihitreset invites new and previous members to enjoy three complimentary days of fun, energising and motivating workouts including Strength, Cardio, Shape and newly introduced Stretch and Yoga sessions. 30 days of unlimited access to Reset Fitness’ incredible workouts for just AED 399.

UNLIMITED CLASSES FOR 10 DAYS AT JUST 300 DHS at @boxica , located in Studio City.

The 28th edition of the Middle East’s largest in

#NewRead 👓 💻 In an industry often driven by

Disney on Ice has captivated audiences for decades

Disney on Ice has captivated audiences for decades with its timeless appeal, blending beloved Disney characters, magical storytelling, and the artistry of ice skating. The show resonates across generations, offering something for everyone—from nostalgic memories of classic films to the excitement of seeing newer characters come to life. The combination of dazzling costumes, elaborate sets, and breathtaking performances creates a sense of wonder that transcends age, making it a family-friendly spectacle. Its universal themes of love, friendship, and courage, along with the iconic music, ensure that Disney on Ice continues to be a cherished tradition worldwide.
The event was a resounding success, captivating families, children, and Disney fans of all ages with a spectacular performance that brought Disney’s beloved characters to life on the ice.

Disney On Ice “Let’s Celebrate,” presented in collaboration with SES Live ME, transported the audience on an unforgettable journey through the magical world of Disney, where cherished memories and heartwarming stories came to life.

The show featured a dazzling lineup of Disney classics, including performances from The Lion King, Frozen, Aladdin, The Little Mermaid, and Toy Story, showcasing the incredible figure-skating talents of the performers. The high-flying choreography, vibrant costumes, and stunning special effects enchanted the audience, creating a memorable night filled with joy and excitement.
Fans were invited to share their magical experience on social media with the hashtag #DisneyOnIceAbuDhabi, becoming part of the global Disney On Ice community.

CELEBRATE THE FESTIVAL OF LIGHTS IN DUBAI WITH A V

#NewArticle In today’s tech-driven world, balanc

#NewArticle In today’s tech-driven world, balancing screen time for young children can feel overwhelming. How much is too much, and what’s just right? The experts at Babilou Family weigh in with age-specific guidelines for kids aged 0-6 years, offering practical advice on fostering healthy habits while making the most of technology in your child’s early development. Discover the recommended screen time limits for each stage of your little one’s growth.

Read the full article on www.YogalifePlus.com.

#babiloufamily #screentimeforkids

3 Must-Try Spa Treatments in AlUla This Summer Ne

3 Must-Try Spa Treatments in AlUla This Summer

Nestled amidst the enchanting landscapes of AlUla, a destination renowned for its tranquil beauty and rich history, lies a haven of relaxation and rejuvenation that is waiting to be explored. Find that signature serenity at AlUla’s luxury spas, where the timeless allure of Arabian heritage meets contemporary sophistication. This summer, immerse yourself in the ancient beauty secrets of AlUla with these must-try spa treatments designed to rejuvenate both body and soul.

1. Age-Defying Facial

Uncover new-found radiance with this luxurious facial that harnesses the potent properties of phenolic acid found in date seed oil. Rich in antioxidants and vitamins, the treatment shields against free radicals and sun damage, deeply hydrates, nourishes, and stimulates natural cell regeneration. It naturally firms wrinkled skin, leaving it plump and revealing a brighter, more youthful complexion.
Located at Thuraya Wellness at Our Habitas AlUla

2. In-Room Fusion Massage

Indulge in Dar Tantora The House Hotel’s exceptional in-room spa services, offering an exclusive fusion massage experience tailored to your preferences, drawing from a range of techniques including Swedish, Shiatsu, Lomi Lomi, Thai, and Reiki.

3. Premium Caviar Facial

Experience the pinnacle of facial indulgence with an exclusive Premium Caviar Facial. This luxurious treatment utilises 100% pure caviar and pearl extracts to rejuvenate your skin, restoring youthful vitality and brilliance. The rich blend of ingredients works synergistically to smooth wrinkles, enhance elasticity, boost oxygen levels in the skin, counteract photo-damage, and provide deep hydration for a radiant glow. Perfect for mature skin, this 90-minute treatment promises maximum rejuvenation and unparalleled radiance.

The Beyond October Cancer Campaign started in 2014

The Beyond October Cancer Campaign started in 2014 as a Can Defeat Cancer Campaign. A platform for cancer warriors to narrate their stories, the campaign brings to light various stories on women who have suffered and fought breast cancer. It started 10 years ago, with the venue being the Beauty Connections Spa, followed by Danube Home, Radisson Blu, Deira, Crowne Plaza, Dubai Marina and Gargash Hospital, Dubai.

This year, it is called Beyond October: Think Pink, Live Green, and is a campaign that continues to raise awareness about breast cancer but also champions sustainable living – a dual call to action that intertwines health and wellness with environmental consciousness.

Beyond October: Think Pink, Live Green, hosted at the Dubai International Arts Centre (@diacjumeirah), featured an eco-souq presented by @your.eco.souq.com with eco-friendly products, promoting green living and the importance of sustainability in everyday life.

Innara is supporting Beyond October: Think Pink, Live Green as their CSR initiative and they will have pottery classes at the event for attendees to express their unique sensibilities. Guests can also participate in pottery workshops led by @innaradxb, where they can engage in a creative, hands-on activity that serves as a reminder of the beauty of earth-friendly practices.

The event was supported by several media partners that include the Zee Group, Talk 100 FM, Khaleej Times Newspaper WKND Magazine, and The Glitz from India.

Playfield Entertainment has supported the campaign with its podcast and the Cochin Harbour group has come on board as the food and beverages partner.

As we look forward to the events at Dubai International Arts Centre, we urge everyone to take part in this transformative experience. The campaign promises a beautiful blend of cultural celebration, heartfelt tributes, and meaningful engagement, making it an event that is not only memorable but also deeply impactful.

Bollywood celebrities such as Kalpana Iyer, Tahira Kashyap Khurana and Taaha Shah have supported the campaign.

This October, in recognition of Menopause Awarenes

This October, in recognition of Menopause Awareness Month, The Wellbeing Sanctuary invites women to embrace their natural evolution with a bespoke wellness offer designed to support them through all stages of menopause.

Tailored for women navigating menopause, “Embrace Your Evolution” focuses on natural and holistic approaches to managing symptoms. With a special launch offer of AED 1,700 (usual rate is AED 2,000) for the month of October, the comprehensive package includes:

A one-on-one holistic counselling session
A personalized meditation program
Access to DecodeYou® techniques to help manage menopausal symptoms naturally

Clients will also receive free access to an introductory webinar on menopause and mental wellness to help them better understand the emotional and mental shifts during this period.

This exclusive offer is designed to empower women to reclaim their health, inner peace, and mental clarity during this transformative phase of life.

For more information, visit [The Wellbeing Sanctuary’s website] or contact [press contact details].

EMBRACE YOUR EVOLUTION AT THE WELLBEING SANCTUARY

What: Tailored for women navigating menopause, “Embrace Your Evolution” is a comprehensive package including:

A one-on-one holistic counselling session
A personalized meditation program
Access to DecodeYou® techniques to help manage menopausal symptoms naturally

When: Available for the entire month of October

Price: AED 1,700

Experience an enchanting evening of deep relaxatio

Experience an enchanting evening of deep relaxation and soulful connection under the magic of the October’s full moon. 🌕

On October 19th, head over to @pranahouse.me - a Yoga & wellness in Motor City for Lunar Waves- a full moon sound healing session to be hosted by wellness expert Aseya. The #soundhealingsession is crafted to help you release, reset, and realign with your authentic selves. The session aims to offer a #deeprelaxation and #soulfulconnection. The session is priced at AED 120 per person and can accommodate up to 15 pax.

The evening will feature the #soothing vibrations of #crystalbowls, #Tibetanbowls, chimes, and other sound healing instruments, washing over you like gentle waves to calm the #mindbodyandspirit.

#LunarWaves- Sound healing technique provides a space to breathe deeply, let go of emotional blockages, and create room for new intentions and abundant possibilities. Through this #soundhealing practice, you can flow with the moon’s natural rhythms, fostering clarity, renewal, and peaceful reflection. This session is ideal for anyone seeking clarity, renewal, or emotional release within a sacred environment, connecting with the transformative power of the lunar cycle.

Gitanjali Diwan and Rupali Tanna Jaiswal, two passionate #wellnessenthusiasts established Prana House in 2022 to address the lack of opportunities for emerging wellness practitioners. Situated in #MotorCityDubai, #PranaHouse features therapy rooms, a studio, and a lounge, operating on a plug-and-play model that encourages #mindfulness, personal development, and community engagement.

What: Full Moon Sound Healing Class
Date: October 19, 2024
Time: 6:00 PM
Duration: 60 minutes
Price: AED 120 per person
Address: Prana House in Motor City, Dubai.

For more details and to reserve your spot, contact: Phone: +971 56 138 1167

Rixos Hotels Teams Up with @lululemonme and @aljal

Rixos Hotels Teams Up with @lululemonme and @aljalilauae to Support #BreastCancerAwarenessMonth

Hosting events such as Yoga 🧘‍♀️ for a Cause and the Ride with Rixos cycling 🚴 event, each aims to raise awareness, support those affected, and encourage early detection.
During October, @rixosthepalmdubai , @rixospremiumdubai , @rixospremiumsaadiyat , and @rixosmarinaabudhabi invite guests to participate in these meaningful activities, blending mindfulness, 🧘‍♂️ fitness, and purpose to foster a sense of community and contribute to this important cause.

#YogaforaCause
In a heartfelt effort to raise awareness for Breast Cancer Awareness Month, three Rixos Hotels will host exclusive #yogasessions led by #lululemon, uniting participants in a splash of pink to honour the strength and bravery of those impacted by breast cancer. As part of this initiative, Rixos will also be making a donation to support the cause. As the session unfolds, a member of Majlis Al Amal will share an inspiring talk on her personal experience, further highlighting the importance of early detection and raising awareness.
As a proud supporter of this initiative, lululemon will provide pink yoga mats to help guests find their balance and symbolise Pinktober. Participants can also look forward to joining in competitions with the chance to win incredible prizes. 20th October at 10:30 am in Rixos Premium Dubai
20 Oct at 11am in Rixos Premium Saadiyat Island
24 Oct at 5pm in Rixos The Palm Dubai Hotel & Suites

🚴‍♀️ #RidewithRixos at #RixosMarinaAbuDhabi
Taking place on the 19 Oct, @rixosmarinaabudhabi invites the community to embark on a meaningful ride along Abu Dhabi’s scenic corniche, supported by Al Jalila Foundation, lululemon, Electra, and Hoobara, as part of #BreastCancerAwareness Month. For the first kilometre of the scenic journey, participants will be led safely to the cycling path by a Tesla Model 3 in a nod to the property’s innovative collaboration, with additional Tesla models S, X, and Y from the collection displayed at the starting line for attendees to admire.

Back pain—it’s one of those things most of us

Back pain—it’s one of those things most of us will experience at some point, like catching a cold or getting stuck in traffic. Whether it’s a sharp twinge after lifting something heavy or that dull ache after sitting too long, back pain doesn't discriminate. It strikes athletes, office workers, new moms, and weekend warriors alike. Yet, for something so common, we tend to ignore it, hoping it’ll magically disappear on its own. But here’s the reality: back pain can quietly turn into a chronic issue, robbing us of the ability to enjoy life’s simplest pleasures, from playing with the kids to even getting a good night's sleep.

Tackling back pain early is key, and it’s not just about popping a painkiller, says Award winning Osteopath Anisha Joshi who is coming out with her book, 'Heal your life', the answer to all your back issues. It’s about understanding what’s causing it—poor posture, weak muscles, stress, or even lifestyle choices—and taking steps to fix it.

So, why not nip it in the bud?A healthy back is the backbone (pun intended) of a happy life—literally!

Grab your copy of the book out on 17th October!

Check out the bio at @osteoanisha to get details on buying your copy!

#backpainrelief #backpain #healyourback #osteopath #anishajoshi #awardwinningosteopath #tacklingbackpain #poorposture #backissues #lifestyle #nutrition #weakmuscles #stress #chronicstress

In recognition of #WorldMentalHealthDay, Dubai wel

In recognition of #WorldMentalHealthDay, Dubai welcomes its first #wellnesspodcast dedicated to supporting the #mentalwellbeing of expatriates. ‘You’ve Got This!’, hosted by experienced professionals Kat and Von, aims to help expats navigate the distinct emotional and psychological challenges of life abroad. As the UAE prioritises quality of life and aims to become one of the world’s happiest nations, this podcast provides essential mental health guidance for Dubai’s expatriate population, which comprises over 88% of the emirate’s residents.

Katrina Spartalis (Kat), an Australian-Greek licensed counsellor, and Yvonne Zeljkovic (Von), an Australian-Polish Clinical Hypnotherapist specialising in strategic psychotherapy, draw on their combined 28 years of experience living and working as expats in Dubai. With expertise in anxiety management, relationship dynamics, and overcoming unhelpful behaviours, they provide actionable insights on topics such as homesickness, isolation, burnout, and adapting to a new life in the UAE.

#YouveGotThis is the first #podcast of its kind dedicated to Dubai’s expatriate community. Featuring a mix of expert interviews and duo-hosted discussions, listeners can expect practical, solution-based advice to improve their relationships, boost their well-being, and reach their full potential—all served with a dose of unfiltered honesty and humour.

The podcast, aimed at families, professionals, and individuals, will release 20-minute episodes—perfect for listening on the daily commute or during a break. Each episode will be available on YouTube, Spotify, and via the You’ve Got This website, youvegotthis.ae.
As the #UAE continues to champion mental health initiatives, ‘You’ve Got This!’ offers expats in Dubai an essential resource for maintaining mental well-being. For more information or to subscribe, visit www.youvegotthis.ae.

#mentalhealth #expatlife

#NewRead 📲 💻 In today’s fast-paced world,

#NewRead 📲 💻 In today’s fast-paced world, mental health has never been more important. With increasing pressures and hidden emotional struggles, it is easy for people to overlook their internal challenges. Prioritising mental well-being is indeed a necessity. This is especially true when dealing with trauma, an often unseen force that can quietly shape and impact our daily lives. In recognition of #WorldMentalHealthDay on October 10, we need to focus on the importance of understanding the core of trauma. Joslin Gracias, a CDA-licensed psychologist at @thrivewellbeingcentre, reveals how trauma leaves lasting emotional and psychological marks.

Read the full article on www.YogaLifePlus.com. And for more in-depth insights on this topic, you can listen to full discussion in the latest episode of the Thrive with Us podcast, available on the website www.thrivewithus.me

#traumahealing #dealingwithanxiety #copingmechanism #mindbodysoulhealing #mentalhealth #mentalwellbeing

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Spectacular jewellery deals and glittering gold of

Spectacular jewellery deals and glittering gold offers across Dubai adding even more sparkle to citywide #Diwalicelebrations. 🪔 ✨

Dubai Jewellery Group (DJG) will ignite the festive spirit with their highly anticipated “Shine Bright this Diwali with City of Gold” campaign, running until 7 Nov. Shoppers can enjoy up to 50 per cent off select diamond and pearl jewellery collections, alongside enticing price-drops on making charges, exclusive exchange offers, and free gifts with every purchase. Adding even more sparkle to the celebrations, 30 lucky shoppers stand an incredible chance to win their share of AED 150,000 in gift vouchers when spending AED 500 or more. To sweeten the deal, a flash sale will offer a staggering 75-90 per cent discount on all diamond jewellery, allowing shoppers to save big on their most precious festive buys.

Leading retailer Damas is offering free gold coins on purchases this Diwali. Customers who spend between AED 3,000 and AED 4,999 on diamond jewellery will receive a 0.5 gram 22-carat gold coin. Those who spend AED 5,000 will get a one gram 22-carat gold coin, and those who spend over AED 20,000 on diamonds can take home an additional one gram 22-carat gold coin. Shoppers who want to exchange their gold jewellery can make the most of exclusive offers this Diwali as Damas is offering zero deduction on the prevailing gold rate.

Dubai Shopping Malls Group (DSMG) will make Diwali even more golden with an exciting opportunity for 20 lucky winners to walk away with AED 100,000 worth of 24-carat gold coins until Nov7, by spending just AED 200 at any participating mall.

Shop for AED 300 and win half kilo of gold simply by scanning their receipts on the SHARE app at @citycentredeira . Plus special 1day-only flash sale on 29 Oct, in celebration of #Dhanteras, will offer 5 per cent cashback on jewelry purchases. 💰

Till 7 Nov, shoppers who spend AED 300 or more at City Centre Deira, @ibnbattutamall, @oasismallsdubai and @burjuman, will receive a scratch card and 80 lucky shoppers will win gold coins.

With the #spookyseason 🎃 just around the corner

With the #spookyseason 🎃 just around the corner, @centaramiragedubai is getting into the spirit of things as it presents a whole host of scarily exciting activities. 👻 Designed with family fun in mind, this engaging property ensures that every moment is unforgettable, with something for the whole family to enjoy.

The fun will run from October 29th to 31st as families can kick off each morning with a creative crafting session at 11.00 am, held at Camp Safari where children will have the chance to unleash their inner artists and make their very own Halloween masks, 🎭 ghost 👻 lanterns, and wicked bracelets. Following this, ghosts and ghouls of all ages can stay active while having a blast with aqua fitness and aqua gym sessions, providing the perfect blend of fun and exercise. 🏋️‍♀️

For those who love to dance, the daily Spooky Kids Disco 🕺 is your chance to let loose and showcase your best moves on the dancefloor. Held each evening at 19.00 pm at Camp Safari, the disco promises a flurry lively tunes and plenty of #Halloweenthemed fun. The little ones can also join in on some friendly competition with an exciting game of musical chairs, as you aim to be the last person standing, or in this case, sitting.

Allowing some moments of respite during the celebrations, at 19:30 pm it’s time to grab the popcorn and get cosy by the beach with #CentaraMirageBeachResortDubai’s nightly screenings of seasonal film favourites. Movie 🍿 An ideal opportunity for families to bond over a good scare, guests can look forward to the likes of #HotelTransylvania, #HotelTransylvania2, and #TheAddamsFamily, which are all sure to get your heart pumping.

The entertainment doesn’t stop there, as each evening at 21.30 pm, the beach will come alive with a series of captivating performances, including a thrilling Hula Hoop Show and a fascinating Science Show, 🧪 before a spectacular Fire Show 🔥 ends the three-day extravaganza in style.

This festive season, #Tanishq invites you to celeb

This festive season, #Tanishq invites you to celebrate your inner royalty with the launch of the #NavRaaniCollection. Inspired by the grandeur of royal queens, this exquisite collection is designed for the modern woman who embodies strength and elegance.
Handcrafted in pure gold and featuring intricate #meenakari enamel work, each piece in this exquisite collection captures the essence of regal heritage while embracing contemporary style.

From #statementnecklaces to intricately designed #earrings, the Nav-Raani Collection offers a range of exquisite pieces, making it the perfect addition to your festive wardrobe or an ideal #Diwaligift. Each item is meticulously crafted to ensure a timeless appeal, perfect for the grandeur of #Diwalicelebrations.
Highlights include an 18 Karat yellow gold necklace set featuring striking red stones, intricate floral #Kundan elements, and a detachable pendant, all reflecting grace and ambition.

Crafted over 45 days, the collection also includes a 22 Karat yellow #goldnecklace adorned with peacock feather motifs and an innovative ombre of green Kundan, striking a balance between timeless elegance and modern vibrancy. With detailed enamel work and ornate jali designs cradling captivating green stones, another piece symbolizes the strength and multifaceted nature of women who gracefully juggle various roles in their lives.

Available for a limited time, the collection is complemented by exclusive festive offers. In the UAE, enjoy 100 percent off making charges on gold and diamond jewellery, or get a free gold coins with your purchase.

International Gifts Platform - IGP, a global leade

International Gifts Platform - IGP, a global leader in premium gifting, offers a collection of exquisite hampers, 🎁 each thoughtfully crafted to embody the elegance and essence of #Diwali, making every celebration truly memorable. Enhanced by our industry-leading same-day and 60-minute delivery options, we make last-minute gifting as seamless as ever. From artisanal sweets to an array of luxurious dry fruits, 🥜🌰 decadent chocolates, 🍫 and bespoke keepsakes, these hampers are designed to create memories that last a lifetime. Adding to the charm are festive touches such as intricately designed diyas, 🪔 candles, 🕯️ and vibrant rangoli elements, ensuring that every corner of your home is filled with the warmth of the festival.

Festive Royale - AED 510
Experience the regal charm of Diwali with the Festive Royale hamper – a majestic collection of gourmet treats for royalty. It offers a regal selection of artisanal sweets and savories, packed in an elegant box.

Nutritious Burst Diwali Hamper - AED 321
Celebrate Diwali with an exquisite fusion of flavor and nourishment in the Nutritive Indulgence Diwali Hamper. A treasure trove of handpicked superfoods, this hamper is a symphony of taste and wellness wrapped in festive elegance.

Luminous Treasure is a vibrant blend of traditional sweets with a modern touch, nestled in a stunning box. AED 305

Nutritive Indulgence Diwali Hamper - AED 295. Bursting with the goodness of premium nuts and dried fruits, this thoughtfully curated hamper offers a balance of taste and wellness.

Dignified Diwali Celebration Hamper is an opulent ensemble of gourmet sweets, dried fruits, and rich chocolates, designed to dazzle with its grandeur and thoughtfulness. AED 180

This year, make Diwali gifting unforgettable with IGP’s thoughtfully curated hampers, designed to light up hearts and homes across the globe. Shop at https://ae.igp.com/Diwali

Celebrate Diwali 🪔 at @shamianame @taj.jlt: Sha

Celebrate Diwali 🪔 at @shamianame @taj.jlt: Shamiana, the famed Indian restuarant at Taj Jumeirah Lakes Towers invites you to celebrate the vibrant festival of Diwali from 27th October to 3rd November 2024. Delight in a festive weekend brunch featuring a culinary journey across India, with dishes from regions like Kashmir, Rajasthan, Bengal, Delhi, Goa, and Kerala. The experience comes alive with live cooking stations, starting at just AED 185 per person. Adding to the festive ambiance, live singer Shariq will serenade guests with melodic tunes amidst exquisite Diwali decorations.

From 1st October to 30th November, Shamiana also offers specially curated Diwali hampers. Guests can choose a 1kg assortment of traditional Indian sweets for AED 250 or a beautifully crafted hamper basket for AED 600, both customizable to suit individual preferences.
Come and immerse yourself in the flavours, music, and festive spirit at Shamiana, making Diwali 2024 truly memorable.

2. Celebrate Diwali with a Sumptuous Feast at @varqpalmdubai. Experience a specially curated three-course Diwali dinner at Varq, the resort’s renowned fine dining Indian restaurant. This culinary celebration highlights the richness and diversity of Indian cuisine, perfectly crafted for the festive occasion. Date & Timings: October 31st to November 3rd
*Pricing: AED 295 per person for three-course dinner menu at Varq

3. Diwali Delights at Palm Kitchen at @tajpalmdubai : Immerse yourself in the festive spirit at Palm Kitchen, where the vibrant Diwali-themed buffet is perfectly complemented by the restaurant’s serene ambience and stunning views of the Arabian Gulf. Enjoy the warm glow of the season as you savor a variety of specialties in this picturesque setting.

*What: Celebrate Diwali
*Where: Palm Kitchen, Taj Exotica Resort & Spa, The Palm, Dubai
*Date & Timings: 6:30 PM to10:30 PM, November 1st
*Pricing: AED 250 per person

A Hauntingly 👻 Good Menu that’s bursting with

A Hauntingly 👻 Good Menu that’s bursting with flavor and Halloween spirit, awaits at @nextdoorkitchen and @nextdoorstreet! Expect a fusion of Halloween-inspired ingredients like pumpkin, beetroot, and hibiscus, transforming their classic dishes into unique, flavorful creations that will leave you craving more! This limited-time menu is available until Oct 31 and starts from AED 18.

1. Kirkyard Flatbread: This crispy flatbread, topped with homemade pesto, melted mozzarella, button mushrooms, and fresh arugula, is a savory masterpiece that’s as eerie as it is delicious. A drizzle of olive oil adds the perfect touch to this ghostly delight!
2. Jack-O’ Risotto: Elevated with the rich flavors of pumpkin, Parmesan, black olives, this dish captures the essence of Halloween in every bite!
3. Cream of Pumpkin Soup: A velvety pumpkin soup that’s sure to warm your bones! Blended with carrots and topped with crunchy pumpkin seeds.
4. Spooky Eye Balls: Smoky salmon and smooth cream cheese on an English muffin, garnished with dill and black olives—it’s a frightfully tasty bite that’ll keep you spellbound!
5. Mummy Hotdog: Wrapped in balloon bread like a mummy in its tomb, this juicy hotdog is paired with mixed lettuce and cherry tomatoes for a Halloween treat that’s wrapped to perfection.

They also have desserts to die for including
Vampire Cookies, 🍪 Halloween Brownie and freaky drinks! 🍹

Elevating the Halloween Experience
To make this Halloween even more memorable, #NextDoorKitchen and #NextDoorStreet will be transformed with eerie décor and a spine-chilling atmosphere that sets the stage for a fang-tastic dining experience. Whether you’re dining in, ordering delivery, or grabbing your food to-go, our Halloween menu will leave you spellbound with its creative flair and unique seasonal flavors.

#halloweenmenu #halloweenindubai

From deep cleansing to intense hydration, these @b

From deep cleansing to intense hydration, these @benefitmiddleeast products work together to refine your pores and leave your skin feeling smooth, refreshed, and ready for another day in the sun.
 The Complete Routine: How to Use the Pore Care Collection 
1. Cleanse: Start your routine with The POREfessional Good Cleanup. This gentle yet effective cleanser removes all traces of dead skin, sunscreen, and makeup without stripping your skin of its natural moisture. 
2. Mask: Apply The POREfessional Speedy Smooth quick smoothing pore mask two to three times a week. After cleansing, spread a thin layer of the mask over your face, avoiding the eye area. Leave it on for just 5 minutes, then rinse off with lukewarm water. Your skin will feel instantly smoother and more refined. 
3. Hydrate: Finish with The POREfessional Smooth Sip. This lightweight, non-comedogenic moisturizer delivers lasting hydration without clogging your pores. 
4. Treat during your sleep: After your mask, use The POREfessional Shrink Wrap Overnight Pore Treatment. The jelly-glaze texture wraps your skin like a cozy blanket, sealing in the acids and moisture deep within. Get it on and forget it, then rest easy knowing you’ll wake up to retexturized, renewed, and brighter skin—overnight and over time. Aaand, that’s a wrap.
 Why We Love It
The Benefit Cosmetics Pore Care Collection is more than just a skincare routine—it’s a way to treat your skin with the care it deserves after spending time under the sun. The star of the show, the Deep Retreat Clay Mask, offers a luxurious, spa-like experience at home, delivering visible results that make it a must-have in your skincare arsenal. 
As the sun continues to shine bright, make sure your skin stays radiant and healthy with the Benefit Cosmetics Pore Care Collection. Because nothing complements a sun-kissed glow better than smooth, clear, and beautiful skin.

A Stay Like No Other: First Look at Four Seasons Y

A Stay Like No Other: First Look at Four Seasons Year-End Holiday Inspirations

Celebrate discovery and relaxation with a tour of Thailand from Koh Samui’s beaches to Golden Triangle’s jungles and Chiang Mai’s rice paddies to Bangkok’s iconic riverside, each with an ancient Thai wellness rituals to restore mind, body and soul.

Embark on a global journey of sips, sweets and savouries, starting with style during a Dior-themed afternoon tea experience at Four Seasons Hotel Prague, Afternoon tea enthusiasts can experience the “Tales of Winter” tea at Four Seasons Hotel Baku; and a colourful Diwali-inspired 🪔 tea at Four Seasons Hotel Abu Dhabi at Al Maryah Island.

Snuggle up to screen classics by the Red Sea at Four Seasons Resort Sharm El Sheikh, Egypt.

At Four Seasons Resort Orlando at Walt Disney Resort, groove to retro roller skating tunes spun by a DJ under disco lights.

Indulge in decadent Yule log creations by Chef Nicolas Lambert at Four Seasons Resort Dubai at Jumeirah Beach.

Gather around the table at Michelin-starred restaurant Pavyllon London by renowned French Chef Yannick Alléno at Four Seasons Hotel London at Park Lane, for the exquisite Christmas Eve dinner.

Indulge in a a Christmas Eve buffet dinner at Four Seasons Resort Mauritius at Anahita.

Countdown to the New Year with tranquil sunset views by The Lighthouse at Four Seasons Resort Seychelles at Desroches Island during a six-course set dinner prepared by Chef Carlos Rodriguez and his team. Escape to “Landaa Wonderland” at Four Seasons Resort Maldives at Landaa Giraavaru.

Explore local traditions and pop-up Christmas Markets during stays at Four Seasons Hotel Toronto, Four Seasons Hotel Hampshire, Four Seasons Resort and Residences at The Pearl-Qatar, and Four Seasons Hotel Bahrain Bay.

Give the gift of wellness at The Pearl Spa and Wellness at Four Seasons Hotel Dubai International Financial Centre featuring Burj Khalifa views and a rooftop glass pool. Four Seasons Hotel Riyadh, offers a festive takeaway box.

Embrace the spirit of giving with Diwali hampers at Four Seasons Hotel Bengaluru, with gourmet traditional treats.

The renowned fashion brand, Sacoor Brothers celebr

This #BreastCancerAwarenessmonth, @marksandspencer

This #BreastCancerAwarenessmonth, @marksandspencerme , operated by @majidalfuttaim group, is proud to support its post-surgery customers with the #PostSurgerybra range and expert M&S #Brafitting service. A correctly fitted and supportive bra is essential for comfort and recovery after surgery and the M&S post-surgery collection is made with ultra soft, flexible materials.

Carefully designed styles cater to a range of different needs including unstructured and non-wired cups to front fastening hooks to help with restricted arm movement. The whole collection is designed with added support in mind, with wide under bands and straps for security. Internal soft cotton pockets hold a prosthesis securely in place whilst all fabric and trims are designed to be gentle on delicate skin.

Additionally, M&S is proud to offer its expert bra fitting service with specialists who are trained in #postsurgery fitting and understanding a wide range of different needs depending on the recovery stage of the customer. #MandSBraFit advisors are experts in their field, fully trained to provide a professional and precise fitting service within an approachable and relaxed environment.
M&S post-surgery bras and M&S Brafit is available at various M&S stores across the UAE, including @dubaifestivalcitymall and @malloftheemirates .

#marksandspencerme #marksandspencer

It’s #BreastCancerAwarenessMonth and these #Duba

It’s #BreastCancerAwarenessMonth and these #Dubairestaurants have amazing #Pinktober special culinary delights for you!

1. Honour Pinktober with a Refreshing Treat at ALAYA, Adding a Splash of Pink to Your Culinary Journey. All throughout International #BreastCancerAwarenessMonth, guests are invited to make a toast 🥂 to strength, bravery, and all things pink with ALAYA’s signature pomegranate digestive drink.🍹 This colourful digestive perfectly complements ALAYA’s rich array of dishes, enhancing the experience with its crisp and zesty finish. Beyond its refreshing taste, the drink is the perfect choice for health enthusiasts as pomegranates are a natural source of essential nutrients like vitamin C and folate, along with potent antioxidant and anti-inflammatory plant compounds. Additionally, the pomegranate boasts a deep-rooted heritage in Middle Eastern and Mediterranean cuisine, having originated in the region. Complimentary with each meal throughout Oct.

2. Pinktober Pink Brunch at Pascal Tepper: Get ready for the ultimate brunch experience with an exquisite dining experience and a heartwarming cause! Pascal Tepper, a contemporary French dine-in bakery at Four Points by Sheraton Sheikh Zayed Road, invites you to an exclusive family-style Pinktober Brunch on October 26. Indulge in the lavish buffet brimming with a delightful selection of dishes, all while supporting breast cancer initiatives.
Delight your taste buds with freshly baked bread and exquisite Viennoiseries, complemented by a carefully curated selection of hot and cold dishes and many more, each dish is crafted with love and precision, ensuring a memorable feast for all.
Best of all, a part of the revenue spent from this Pink Brunch will be donated to the Al Jalila Foundation, directly supporting breast cancer initiatives and raising vital awareness in our community.
Gather your loved ones for a day filled with food, fun, and meaningful impact. Let’s come together at Pascal Tepper to celebrate life and support a worthy cause!
Date & Time: October 26th | 1PM to 4PM
Price: House beverages at AED 275, Soft beverages at AED 175

Dubai is gearing up to transform into a vibrant wo

Dubai is gearing up to transform into a vibrant wonderland of joy, colour, and citywide celebrations for the Festival of Lights from 25 October to 7 November 2024. Organised by Dubai Festivals and Retail Establishment (DFRE), this year’s programme will feature exclusive Diwali retail promotions, glittering gold & jewellery offers, grand raffles and mega prizes, incredible live concerts and cultural performances, must-try Indian delicacies, lively outdoor markets, thrilling fireworks, and much more. From the heart of the city to its bustling neighbourhoods, the jam-packed calendar of festivities promise to make Dubai the ultimate destination for all Diwali festivities.

SPECTACULAR FIREWORKS
A series of mesmerising fireworks displays will light up the night skies this Diwali, celebrating a spectacular start to the festivities. Families and friends can watch thrilling fireworks at two of the city’s best-loved family destinations: Al Seef on 25 Oct at 9pm, and Global Village on 25-26 Oct and 1-2 Nov.A not-to-be-missed highlight of this year’s celebrations is Noor - Festival of Lights, which will be hosted at Al Seef from 25-27 Oct.

THRILLING EVENTS AND LIVE ENTERTAINMENT
Friends and family can experience the unique offerings of the season with an enchanting programme of live entertainment throughout Diwali.

Music lovers can embark on a mesmerising musical journey with The Unforgettables, a soulful tribute to the legendary Late Jagjit Singh, who dedicated his life to elevating Indian music to new heights. The concert series is currently being hosted at the Sheikh Rashid Auditorium, Indian High School, until 26 October, where the incredibly talented Tauseef Akhtar - a devoted disciple personally trained by Jagjit Singh himself - is bringing the maestro’s greatest hits to life.

Another standout cultural event will be Deepavali Utsav 2024, a lively funfair featuring traditional Indian games, experience folk dances from across India, scheduled for 26 Oct at Etisalat Academy, Dubai.

Visit the Festival of Lights website (https://www.visitdubai.com/en/whats-on/diwali-in-dubai) for more information

This Halloween, LEGOLAND® Dubai Resort has fallen

This Halloween, LEGOLAND® Dubai Resort has fallen under the mischievous spell of Lord Vampyre, 🧛‍♀️ turning the entire resort into a fun-filled monster party for kids and families to enjoy! With fun surprises around every corner, LEGOLAND Dubai Resort is bursting with thrilling activities, from exclusive Brick-or-Treat Trails,spine-tingling dance parties and splash-tastic water fun and Monster Sleepovers at the hotel. Whether it’s crafting ghost ships, competing in a costume contest, or joining Lord Vampyre himself for a dance-off, there’s something for everyone to enjoy in this monstrously magical celebration. Dive into the frightful fun below!

Halloween Extravaganza at LEGOLAND® Dubai
LEGOLAND Dubai is gearing up for an unforgettable Halloween season, inviting guests to enter the park through a monstrous-themed gateway adorned with eerie lights and decorations. The festivities kick off with Lord Vampyre’s Opening Show on 12th October at
Factory Street, where visitors can enjoy a lively dance performance by Lord Vampyre and his monster crew, complete with tunes and confetti. Families can embark on the Brick-or-Treat Trail to collect HARIBO candies, Halloween hats, and other treats, leading to a VIP
ticket for the popular Lord Vampyre’s Very Important Monsters (V.I.M.) Dance Party.

From 12th October to 3rd November 2024, LEGOLAND Dubai Resort will be taken over by the mischievous Lord Vampyre, transforming the entire park into a monstrous celebration with activities for children. Whether it’s building ghost ships, enjoying the V.I.M. dance party, or exploring the Monster Sleepover at LEGOLAND Hotel, there’s a monster-filled experience for everyone.

What to expect:
🧛Brick-or-Treat Trail for trick-or-treating fun.
🧛Monster Sleepover packages at LEGOLAND Hotel Dubai.
🧛Splash-tastic fun at LEGOLAND Water Park, including the Splash N’ Scare challenge.
🧛Halloween edition of the popular BRICKS Brunch for families.

The Vampire Circus comes alive with fang-tastic Ha

The Vampire Circus comes alive with fang-tastic Halloween excitement at @motiongatedubai 🧛‍♂️ 🧛‍♀️ 🧛

Guests are invited to step into the eerie realm of sinister Vampire Ringleader as The Vampire Circus rises from the shadows to take centre stage at #MOTIONGATEDubai’s Fright Nights, every Wednesday to Sunday from 3pm onwards until 31st October.

This mesmerizing extravaganza tells a tale of vampires, blending haunting dance routines, eerie #circusacts, and breathtaking #aerialdisplays that defy the boundaries of reality. The combination of suspense, wonder, and dark theatrics creates a spine-chilling experience that will leave guests breathless, suspended between fear and fascination.
Thrill seekers will not want to miss the season’s must-see spectacle #TheVampireCircus at the Hollywood Theatre. Alongside the show, guests of all ages can explore the heart-pounding #mazes, #scarezones, and performances, creating the perfect blend of fright and fun for both thrill-seekers and families.

#motiongatedubaipark #dubai #halloweenindubai #halloweendubai

#NewArticle 👓 🧳👒 Global travel app Skysca

#NewArticle 👓 🧳👒 Global travel app Skyscanner shares the latest trends shaping industry and traveller behaviour in its Travel Trends 2025 report. While last year was all about cultural exploration, 2025 will build on this as the year of truly shared travel experiences, highlighting the power of collective exploration and discovery.

When choosing where to go, cost still plays the most important part. Traveling from the UAE to exciting destinations has become more affordable due to recent airfare reductions. Bucharest, Romania, now offers a 35% price drop, making its historic charm and modern flair more accessible. Trabzon, Turkey, with a 31% fare reduction, is attractive for its natural landscapes and rich history. Beijing, China, has seen a 23% decrease, making ancient wonders like the Great Wall more budget-friendly. Tokyo, Japan, with a 22% drop, offers a blend of traditional culture and modern innovation. Lastly, Baku, Azerbaijan, with a 20% reduction, combines futuristic architecture with rich heritage.

Read more as Skyscanner reveals its top 10 trending destinations, 10 best-value destinations as well as the future of travel. Full article on www.Yogalifeplus.com.

#traveltrends #budgetfriendly #travelexperiences #travel #skyscanner #affordabletravel #destinations #placestosee

Majid Al Futtaim introduces @activategamesuae the

Majid Al Futtaim introduces @activategamesuae
the world’s first active gaming experience, to the Middle East

Activate is the world’s first active gaming experience that offers a unique blend of gaming, entertainment, and physical activity. Designed to captivate audiences of all ages, the innovative concept integrates cutting-edge technology and engaging gameplay to create a truly immersive experience. Featuring nine light-up game rooms, 100 levels from easy to extreme, and over 50 interactive games including the TikTok viral sensation Mega Grid, Activate welcomes everyone over the age of six years old to test their physical and mental agility, enjoy shared experiences, and rise through the ranks in the global scoreboard.

Guests at Activate can choose to play with each other in cooperative mode or challenge other players in competitive mode. They can also rise through the ranks and discover where they stand on the scoreboard, as each Activate facility features identical game rooms to enable players all over the world to compete and forge friendships.

Be among the first players to #EnterTheGame in Activate @citycentremirdif . For more information or to book tickets, visit playactivatemena.com. Tickets cost AED95 per player for 60 minutes.

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